Instructions:
Preheat your oven to 400°F (200°C).
Prepare the foil: Cut two large pieces of aluminum foil and lay them flat on your countertop.
Season the chicken: Place each chicken breast in the center of the foil pieces, drizzle with olive oil, and season with salt and pepper.
Add vegetables and pineapple: Top each chicken breast with pineapple chunks, bell pepper slices, carrot slices, and zucchini slices.
Pour the sauce: Pour the teriyaki sauce evenly over the chicken and veggies.
Create the packets: Fold the sides of the foil over the chicken and vegetables to create a sealed packet.
Bake: Place the foil packets on a baking sheet and bake in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).
Serve: Carefully open the foil packets, being cautious of the steam. Garnish with chopped green onions before serving.
Notes:
Feel free to add your favorite vegetables to the foil packets for extra flavor and nutrition.
You can also cook these packets on a grill instead of in the oven for a delightful smoky taste.
Nutritional Information:
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Kcal: Approximately 350 per serving
Servings: 2 servings
Enjoy your delicious and easy-to-make Teriyaki Chicken and Pineapple Foil Packets!
