🧠 NUTRITION (Approximate, per serving)
High fat
Moderate protein
Zero carbs
Ketogenic & carnivore-compliant
⚠️ IMPORTANT SAFETY NOTES
Use pasteurized eggs only
Not for people with egg or dairy intolerance
Eat in moderation (very calorie-dense)
🔄 VARIATIONS (Still Carnivore)
🥚 Custard-Style
Add 1 extra egg yolk
Blend longer for thickness
🧈 Ultra-Rich
Replace butter with bone marrow fat
🧊 Frozen Bites
Pour into molds
Freeze & eat like fat bombs
❌ COMMON MYTH
🚫 “Carnivore can’t have dessert” — FALSE
✔ Fat-based desserts are 100% carnivore
✅ SUMMARY
✔ No plants
✔ No baking
✔ No sweeteners
✔ Blender-only
✔ Carnivore & keto-friendly
