This simple herbal tea combines bay leaves and cloves to create a warm, aromatic drink traditionally used for relaxation, digestion, and overall wellness. It is easy to prepare and can be enjoyed at any time of the day.
Ingredients:
3–4 dried bay leaves
5–7 whole cloves
2 cups of water
Honey or lemon (optional, for taste)
Instructions:
Add the water to a small pot and place it on medium heat.
Put the bay leaves and cloves into the water.
Bring the mixture to a gentle boil.
Reduce the heat and let it simmer for 10–15 minutes, allowing the flavors to infuse.
Turn off the heat and strain the tea into a cup.
Add honey or lemon if desired.
Serve warm and enjoy.
Benefits (Traditional Use):
Helps support digestion
May promote relaxation
Rich in natural antioxidants
Warming and soothing for the body
Variations
